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Creme Caramel Flan

Egg (non-veg)DessertFrench

Creme Caramel Flan

Creme Caramel Flan is a egg-based (non-vegetarian) dessert from French cuisine. It is made with egg, milk, caramel and vanilla. One serving has about 290 kcal, 8 g protein, 32 g carbs and 13 g fat.

Did you know? A silky custard with caramel sauce. Caramel should be amber-colored - undercooked is sweet, overcooked is bitter. The wobble test determines doneness. A dessert loved worldwide!

Updated 20 July 2025 · nutrition is an estimate per serving

Diet: Egg-based (non-vegetarian)
Course: Dessert
Cuisine: French
Calories: 290 kcal
Protein: 8 g
Style: Indulgent

Main ingredients

egg
milk
caramel
vanilla

Quantities depend on the cook; the videos below show the method step by step.

Nutrition per serving

Creme Caramel Flan

290kcal / serving

Protein: 8 g 12%
Carbs: 32 g 46%
Fat: 13 g 42%

Vitamins and minerals (approx.)
Calcium	160mg
Vitamin D	1.5mcg

How to make Creme Caramel Flan: videos

Easy flan / creme caramel in 3 simple stepsBincy Chris · 28.3 lakh views · 6 min

Best Technique for Classic Flan - Kitchen Conundrums with Thomas JosephEveryday Food · 14.7 lakh views

Perfect caramel custard recipe | Flan recipe | Crème caramelBong Eats · 4.2 lakh views

The BEST Flan RecipePreppy Kitchen · 2.9 lakh views

Creamy Caramel Flan ????✨ So Silky & Easy to Make!Natashas Kitchen · 81,785 views

Quick answers

Is Creme Caramel Flan vegetarian?

No. Creme Caramel Flan contains egg, so it is labelled non-vegetarian (as Indian food labelling does). It has no meat or fish.

How many calories are in Creme Caramel Flan?

About 290 kcal per serving, with 8 g protein, 32 g carbohydrates and 13 g fat. This is an estimate; oil, ghee and portion size change it.

Where is Creme Caramel Flan from?

Creme Caramel Flan comes from French cuisine.

What is Creme Caramel Flan made of?

The main ingredients are egg, milk, caramel and vanilla.

When do you eat Creme Caramel Flan?

Creme Caramel Flan is usually eaten as a dessert.

Explore more

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