How to make dhaba style Classic Pavakkai Varuval recipe at home easily
Nagu's Nalabagam
करेला से बना ऐसा जबरदस्त रेसिपी जिसे आपने कभी नहीं बनाया होगा और ना ही खाया होगा |
Classic Rasoi
Pavakkai poriyal in tamil
Manjuma Creation
Crispy Karela Rings ||Crispy Bitter Gourd Rings||
Avighna Food Book
Kasapilla pavakkai fry recipe in Tamil | BHAVANI'S SAMAYALKATTU
Bhavani's samayalkattu and lifestyle
Karele ki Sabzi | Bitter gourd Onion Sabzi कड़वाहट के बिना यह इतना स्वादिष्ट होगा। | Karela Fry
Rafia's Recipes
Stuffed Bitter Gourd Fry | Andhra Style Stuffed Karela Fry
Akula Kitchen
Karela Pyaz Ki Subji | करेला प्याज की सब्जी बिना कड़वाहट के | Bitter Gourd Fry Recipe
Classic Kitchen
Sweet & Tangy Bitter Gourd Recipe (Without Deep Fry)|| Kishmish Karela
EKTA GURNANI
Amazing dinner idea with leftover karela recipe || Bitter gourd recipe || Vegetarian recipe
Cook, Create & Fun
பாகற்காய் குழம்பு இப்படி செஞ்சு பாருங்க | Pavakkai Recipe in Tamil | Bitter Gourd | Bhairavi Samayal
Bhairavi SamayalNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 120
- Carbs 15g
- Protein 4g
- Fats 6g
- Fiber 7g
🧪 Micronutrients
- Iron 3mg
- Vitamin_c 40mg
- Folate 80mcg
Ingredients & Facts
🥬 Main Ingredients
# Trending
#Healthy Recipes
#Bitter Gourd Karela Recipes Stir Fried Recipes
Know Your Food
💡 Did You Know
This crispy bitter gourd fry is a Tamil Nadu specialty. Soaking in salted water reduces bitterness. Fun fact: "Pavakkai" is considered a diabetic superfood in Ayurveda for its blood sugar-regulating properties. The onions caramelize to balance the bitterness. Modern versions might add jaggery for sweet-spicy profile. Traditionally served with rasam rice as part of a balanced meal. The thin slices fry up crisp like chips. Nutritionists praise its high fiber and antioxidants. An acquired taste that's an immunity booster - perfect for monsoon season.