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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 350
  • Carbs 30g
  • Protein 25g
  • Fats 15g
  • Fiber 7g

🧪 Micronutrients

  • Iron 4mg
  • Vitamin_a 400mcg
  • Vitamin_c 15mg
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Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

A fiery Chettinad fish fry with roasted veggies. Fun fact: Chettinad spices include star anise and fennel. Pro tip: Marinate fish in yogurt for tenderness. High-protein and fiber-rich. Serve with lemon wedges.