How to make best Chettinad Eral Thokku recipe at home easily

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Chettinad prawn curry in tamil | செட்டிநாடு இறால் தொக்கு | Prawns Thokku | Chettinad Eraal Thokku
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 220
  • Carbs 10g
  • Protein 20g
  • Fats 12g
  • Fiber 3g

🧪 Micronutrients

  • Zinc 25% DV
  • Omega-3 500mg
  • Vitamin_b12 30% DV
🧅

Ingredients & Facts

Chettinad

🥬 Main Ingredients

Prawns
Shallots
Tomatoes
Garlic
Spices

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Non-Vegetarian
Healthy
Lunch

💡 Did You Know

A spicy Chettinad specialty. "Thokku" means thick gravy. Fun fact: Chettinad cuisine uses sun-dried spices—a tradition from the region’s spice-trading history!