Bengal mutton chop Recipe with Rice | Easy Non-Vegetarian Dish
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āĻāĻ°ā§ āĻĨāĻžāĻāĻž āĻ¸āĻžāĻ§āĻžāĻ°āĻŖ āĻŽāĻļāĻ˛āĻž āĻĻāĻŋāĻ¯āĻŧā§ āĻā§āĻ˛āĻžā§ āĻ¤ā§āĻ°āĻŋ āĻ¤āĻ¨ā§āĻĻā§āĻ°āĻŋ āĻŽāĻžāĻāĻ¨ āĻāĻĒāĻ¸/ āĻā§āĻ°āĻŋāĻ˛āĻĄ āĻāĻžāĻŦāĻžāĻŦ | Tanduri Mutton Chops Recipe
Aysha SiddikaNutrition Value
Per Serving
âī¸ Macronutrients
- Calories 320
- Carbs 20g
- Protein 25g
- Fats 18g
- Fiber 2g
đ§Ē Micronutrients
- Glycine 500mg
- Iron 4mg
Ingredients & Facts
đĨŦ Main Ingredients
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Know Your Food
đĄ Did You Know
Colonial-era dish where mutton is pressed between iron weights ('chop') for 24 hours. The coating uses 'muri' (puffed rice) powder for extra crunch. Kolkata's oldest shop, 'Allen Kitchen', still uses 19th-century cast-iron presses. The perfect chop should have exactly 8 layers visible when cut.