Dhaba style Mangalore Style Nurge Gashie recipe easily

ಬದನೆ ನುಗ್ಗೆಕಾಯಿ ಸಾಂಬಾರ್ ಮಂಗಳೂರ್ ಕಡೆಯ ಹಳೆ ಸ್ಟೈಲ್ ತುಂಬಾ ರುಚಿ ತುಂಬಾ ಸುಲಭ mangalore style brinjal sambar
Ammis Cookery
ತುಂಬಾ ರುಚಿಯಾದ ಮಂಗಳೂರು ಸೌತೇಕಾಯಿ ಕೊದ್ದೆಲ್ (ಹುಳಿ) | Mangalore Cucumber Curry
Mangalore Recipes
drumstick curry recipe | sejal ki sabji | how to make drumstick curry | sahjan ki sabji in hindi
Banjara Foodie
BADANE MUNCHI SAAR
Amulya Kateel Paakashaale
शेवग्याच्या शेंगांचे कालवण | Drumstick Curry #shevgashengbhaji
Shaguns Kitchen Marathi
Cabbage Pakoda || Crispy Cabbage Pakoda || Evening Snacks
samir official
Sambar Recipe | उडपी हॉटेल सारखा परफेक्ट सांबार बनवण्याची सोपी पद्धत | Sambar recipe in marathi
Nita's KitchenNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 90
- Carbs 12g
- Protein 2g
- Fats 4g
- Fiber 3g
🧪 Micronutrients
- Potassium 300mg
- Vitamin_k 20mcg
- Silica 10mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
This Mangalorean cucumber curry showcases Konkani coastal flavors. "Nurge" means cucumber in Tulu language, while "gashie" refers to the thin gravy consistency. The dish uses roasted red chilies and coconut for a distinctive red color and smoky heat. Traditionally served on banana leaves, it's a monsoon favorite when cucumbers are abundant. Fishermen's families would prepare this as a light accompaniment to rice and fish curries. The silica in cucumber promotes skin health, while coconut provides medium-chain triglycerides. Some versions include tender cucumber peels for extra fiber. Udupi temples occasionally serve this as part of their satvik (pure vegetarian) feast offerings during festivals.