How to make Mangalore Cucumber Chana Dal Subzi easily

957.2K • Lunch • Healthy • Vegetarian

Mangalore Cucumber Sambar (no Onion Garlic) | मंगलौर ककड़ी सांबर | ಸೌತೆಕಾಯಿ ಸಾಂಬಾರ್ | VJ's Kitchen
Mangalore Cucumber Sambar (no Onion Garlic) | मंगलौर ककड़ी सांबर | ಸೌತೆಕಾಯಿ ಸಾಂಬಾರ್ | VJ's Kitchen

163 • Mangalorean

VJ's Kitchen
Udupi Style sweet Cucumber Sambar / Southekai Koddel
Udupi Style sweet Cucumber Sambar / Southekai Koddel

212 • Mangalorean

Akvin Zone
Recipe 141| How To Make Mangalore Cucumber Sambar Recipe | Mangalore Sauthekayi Sambar
Recipe 141| How To Make Mangalore Cucumber Sambar Recipe | Mangalore Sauthekayi Sambar

48.6K • Mangalorean

Desilicious Kitchen
2 village style storable side dish for lunch | mangalore cucumber pickle | bitter gourd chutney
2 village style storable side dish for lunch | mangalore cucumber pickle | bitter gourd chutney

4.3K • Mangalorean

Ambika Shetty's Kitchen
Idli - Chutney - Sambar Recipe | Dosakai Sambar Recipe | Mangalore Cucumber Sambar | Breakfast Menu
Idli - Chutney - Sambar Recipe | Dosakai Sambar Recipe | Mangalore Cucumber Sambar | Breakfast Menu

307 • Mangalorean

Angadiz
Cucumber Curry Recipe | Cucumber Dry Veg Recipe |How to Make Cucumber Curry | Poonam Daswani Kitchen
Cucumber Curry Recipe | Cucumber Dry Veg Recipe |How to Make Cucumber Curry | Poonam Daswani Kitchen

275 • Mangalorean

Poonam Daswani Lifestyle
Mangalore Cucumber with Sprouts Sambar
Mangalore Cucumber with Sprouts Sambar

746 • Mangalorean

Shaku's Kitchen
Majjige Huli | Indian Vegetarian Recipes | Sanjeev Kapoor Khazana
Majjige Huli | Indian Vegetarian Recipes | Sanjeev Kapoor Khazana

9.5K • Mangalorean

Sanjeev Kapoor Khazana
Cucumber gravy || cucumber kootu || Cucumber Palya || Saute kai palya
Cucumber gravy || cucumber kootu || Cucumber Palya || Saute kai palya

633 • Mangalorean

Priyashappinesz
Cucumber Curry
Cucumber Curry

21.7K • Mangalorean

indiafood recipes
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 25g
  • Protein 10g
  • Fats 6g
  • Fiber 8g

🧪 Micronutrients

  • Folate 120mcg
  • Iron 3mg
  • Magnesium 70mg
🧅

Ingredients & Facts

🥬 Main Ingredients

# Trending

#Vegetarian Recipes
#Indian Lunch Recipes
#Office Lunch Box Recipes
#Indian Dinner Recipes
#Mango Recipes
#Chana Dal Recipes (Bengal Gram Dal) Mangalore Cucumber Recipes

Know Your Food

💡 Did You Know

This Konkani dish transforms mild cucumber into a flavorful curry. The chana dal provides plant protein while coconut adds richness. Traditionally served with rice or rotis. Some versions include drumstick leaves for extra nutrition. The tempering with mustard seeds and red chilies is crucial. Nutritionists praise its high fiber content. The dish represents coastal Karnataka's love for coconut-based gravies. Perfect for summer meals. The cucumber should retain slight crunch. Modern versions might pressure cook for faster preparation. A monsoon favorite when cucumbers are abundant.