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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 150
  • Carbs 25g
  • Protein 7g
  • Fats 4g
  • Fiber 7g

🧪 Micronutrients

  • Folate 100mcg
  • Manganese 1mg
  • Iron 2mg
🧅

Ingredients & Facts

North india

🥬 Main Ingredients

Chickpeas
Olive oil
Spices

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💡 Did You Know

Crispy roasted chickpeas were Roman soldier rations! Their protein-fiber combo stabilizes blood sugar.