How to make Sweet Potato Dal recipe easy

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How to make authentic Sweet Potato Dal recipe at home easily
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 450
  • Carbs 50g
  • Protein 28g
  • Fats 18g
  • Fiber 8g

🧪 Micronutrients

  • Vitamin_c 35mg
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Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

A one-pot rice dish where meat and greens cook together. The mustard greens (an indigenous variety) add pungency. "Bai" means simple meal—representing Mizoram's no-fuss approach to hearty, nutritious cooking.