How to make Besan Ka Sheera easy

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 350
  • Carbs 45g
  • Protein 8g
  • Fats 18g
  • Fiber 4g

🧪 Micronutrients

  • Iron 3mg
  • Calcium 100mg
  • Magnesium 60mg
🧅

Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

Nutty dessert. Roast besan until fragrant. Vegan if ghee is skipped. Kids love it. Serve warm. High in protein. Festive favorite. Customize sweetness. Quick to make. Comfort food. Perfect with milk. Nutrient-dense. Great for winters. Energy booster.