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Bhindi Gosht || Okra with mutton || Ramazan special
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Bhindi Gosht | भिंडी गोश्त | Mutton with Ladyfingers Recipe | By Mrs. Norien
Hyderabadi Mom In DubaiNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 380
- Carbs 20g
- Protein 30g
- Fats 20g
- Fiber 8g
🧪 Micronutrients
- Iron 8mg
- Vitamin_a 400mcg
- Vitamin_c 30mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
A hearty dish where okra's sliminess is balanced by meat's richness. Fun fact: Okra is called "lady's fingers" in many countries. The dish is gluten-free. Slow cooking tenderizes the meat. Tomatoes cut the okra's texture. Best with naan or rice. The combination provides iron and fiber. A staple in Punjabi households.