How to make best Kathirikkai Urulai Kosamalli at home

268.4K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 25g
  • Protein 5g
  • Fats 7g
  • Fiber 6g

🧪 Micronutrients

  • Potassium 500mg
  • Vitamin_b6 0.5mg
  • Manganese 0.4mg
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Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

This chutney-like side dish combines roasted brinjal and potatoes with tempered mustard. Fun fact: "Kosamalli" refers to the coarse texture - traditionally pounded in stone mortar. Served as accompaniment to rice in Tamil Brahmin meals. The dish balances six tastes - sweet (vegetables), sour (tamarind), and pungent (mustard). Modern versions might include roasted garlic for depth. The tempering with curry leaves and urad dal adds crunch. Perfect with hot rice and ghee. A summer staple believed to have cooling properties in Ayurveda.