How to make Easy Sugar Free Dates Flavored Yogurt easily

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 120
  • Carbs 15g
  • Protein 5g
  • Fats 5g
  • Fiber 3g

🧪 Micronutrients

  • Probiotics 1 billion CFU
  • Iron 8% DV
  • Calcium 15% DV
🧅

Ingredients & Facts

Indian

🥬 Main Ingredients

Yogurt
Dates
Vanilla
Cinnamon
Nuts

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Know Your Food

Vegetarian
Healthy
Dessert

💡 Did You Know

A healthy dessert. Dates replace refined sugar. Fun fact: Dates were called "bread of the desert" by Bedouins—a survival food!