Dhaba style Aar Macher Jhol easy

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Sudiptaa Saha
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 300
  • Carbs 15g
  • Protein 25g
  • Fats 15g
  • Fiber 3g

🧪 Micronutrients

  • Omega-3 3g
  • Iron 5mg
  • Vitamin_d 10mcg
🧅

Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

Bengal’s mustard-based fish curry, with potatoes soaking up the pungent gravy. "Aar" refers to river fish like rohu. Mustard paste is made from ground seeds and green chilies.