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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 280
  • Carbs 45g
  • Protein 8g
  • Fats 10g
  • Fiber 6g

🧪 Micronutrients

  • Allicin 2mg
  • Iron 3mg
  • Vitamin_c 20mg
🧅

Ingredients & Facts

Indo-chinese

🥬 Main Ingredients

Rice
Garlic
Vegetables

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Vegetarian
Fast Food
Lunch

💡 Did You Know

This popular street food gets depth from caramelized garlic. Fun fact: The "burnt" garlic technique was adapted from Sichuan cuisine but made milder for Indian tastes. The veggies (cabbage, carrots) retain crunch. Modern versions might add schezwan sauce for extra heat. Typically served with gobi manchurian or chilli paneer. The key is using day-old rice for perfect texture. A 15-minute meal that's customizable with available vegetables. The garlic not only flavors but offers immunity-boosting benefits. Comfort food with bold flavors.