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हेल्दी दलिया खिचड़ी कुकर में परफेक्ट माप के साथ | Dalia Khichdi recipe | Dalia Recipe Kabitaskitchen
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Expedition HomesteadNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 450
- Carbs 55g
- Protein 18g
- Fats 20g
- Fiber 10g
🧪 Micronutrients
- Iron 6mg
- Magnesium 80mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
Whole wheat dough balls stuffed with roasted gram flour (sattu) and baked over cow dung cakes. The smoky chokha—mashed roasted eggplant and tomatoes—is drizzled with raw mustard oil. This rustic dish was originally travelers' food, designed to stay fresh for days without refrigeration.