This healthy pilaf showcases ancient millet revived as superfood. The foxtail millet has nutty flavor and low glycemic index. Traditionally tempered with curry leaves and mustard seeds. Some versions include cashews for richness. Urban health enthusiasts favor it as rice alternative. Nutritionists praise its high fiber and mineral content. The dish represents revival of traditional grains. Perfect with raita or pickle. The millet should be fluffy, not mushy. Modern versions might use vegetable broth for extra flavor. A diabetic-friendly festival dish.