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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 350
  • Carbs 40g
  • Protein 15g
  • Fats 18g
  • Fiber 8g

🧪 Micronutrients

  • Folate 150mcg
🧅

Ingredients & Facts

Goan recipes

🥬 Main Ingredients

Lentils
Rice
Bottle gourd

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#Indian Lunch Recipes
#Mushroom Recipes Goan Recipes

Know Your Food

Vegetarian
Healthy
Lunch

💡 Did You Know

Savory cake where fermented lentil-rice batter is baked with vegetables. Sesame seed crust adds nuttiness. Traditionally cooked in handva (metal pot) over coals, giving unique caramelized bottom - a test of baking skill.